The number of people using mouthwash has increased in recent times. As you know, mouthwash is a liquid used to rinse the mouth, which contains various ingredients such as antibacterial agents, fluoride or flavoring oils. Its purpose is to reduce bacteria in the mouth, eliminate bad breath and sometimes protect the teeth from cavities. Although there are many reasons why people use it, it is good to know that using mouthwash every day is not necessary for everyone. It is enough for a person to brush their teeth properly twice a day. In addition, flossing and visiting your dentist regularly are good habits. So why is mouthwash necessary for a person? Can it be used daily? Here are the answers given by experts to these questions.
What are the benefits of mouthwash?
Relief from bad breath: Mouthwash provides instant freshness and reduces bad breath. Reduces bacteria: Antibacterial mouthwash reduces the growth of bacteria for a certain period of time.
Helps maintain healthy gums: Some mouthwashes can help reduce inflammation and bleeding of the gums. Protects against cavities: Fluoride mouthwash helps prevent cavities.
Disadvantages of daily use:
Dry mouth: Many mouthwashes contain alcohol, which reduces saliva and dries out the mouth. Less saliva increases the likelihood of bacterial growth. Everyone has both good and bad bacteria in their mouths, and daily use of mouthwash can kill off even the good bacteria.
Artificial freshness: If you use mouthwash to get rid of bad breath, keep in mind that it only provides temporary relief. Because the real problem may be in the stomach, gums, or teeth.
Teeth and Mouth Allergies: Frequent use of mouthwash can cause irritation, mouth ulcers and allergies in many people.
What do doctors think?
According to Dr. Anmol Kumar, a dentist at Yashoda Hospital, brushing and flossing regularly is essential to keep your mouth clean. Mouthwash is just a supplementary measure and is not a must-have. Doctors sometimes recommend using mouthwash if you have frequent sores on your gums, persistent bad breath or severe plaque. Only then should you use them.
When and how to use it?
Use mouthwash only for the duration recommended by your doctor. Always swish it around your mouth for 20 to 30 seconds. Do not swallow it under any circumstances. Do not give mouthwash to young children. It is best to use an alcohol-free mouthwash.